How to Prevent Diabetic Toe Pain
It is estimated that nearly 70% of diabetic patients suffer from some form of neuropathy, which makes neuropathy the leading complication of diabetes.…
Plantar Fasciitis Treatments
Plantar Fasciitis is the most common orthopedic complaints. The plantar fascia is a very thin ligament connecting your heel to the bottom of…
Prevent Plantar Fasciitis Inflammation
Plantar fasciitis is a condition in which the plantar fascia, the band that connects your heel with your toes, becomes inflamed and painful.…
3 Ways to Prevent Stress Fractures While Exercising
Stress fractures are the bane of any distance runner due to their painful persistence. Because recovery can last months longer than other fractures,…
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