Four Common Running Injuries
Intuitively, running is a positive, healthy activity, but sometimes it causes negative consequences, particularly if you don’t practice correct technique or you exercise…
How long does it take to recover from a broken foot?
When you break your foot, you want to know how quickly it will heal. Although there are general guidelines for foot fracture healing,…
What to Know About Tarsal Tunnel Syndrome
Nerve conditions in extremities are pretty common — just ask anyone who’s ever had their foot fall asleep. Neuropathy sounds scary, but it generally…
3 Common Foot Injuries in Athletes
Not only does the foot absorb shock when we walk, run, jump, and squat, but it also serves as a rigid surface that…
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