Common Causes of Foot Arch Pain
The foot arch, a complex structure comprising muscles, tendons, and ligaments, plays a crucial role in weight-bearing and movement. When individuals experience pain…
What is Sesamoiditis and How Can I Fix It?
Anatomy and Definition of Sesamoid Bones Sesamoid bones, found in specific tendons, play a crucial role in foot health by providing support and…
Lisfranc Injuries Management and Treatment
The Lisfranc joint, located in the midfoot, is vital for weight-bearing and stability while walking or running. Comprising a complex network of bones…
Why Are My Feet Always Cold?
Cold feet are not just a winter woe; for some, they’re a persistent issue that lingers throughout the year. This article explores the…
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