What is a Stone Bruise?
A stone bruise is more technically called metatarsalgia. It is actually inflammation between the joints of the phalanx or metatarsal bones, most commonly…
Recognize Signs That You May Have Torn Ankle Ligaments
How can you tell if you have torn ligaments in your ankle? The first thing to understand is where these ligaments are located…
Physical Therapy Exercises for a Broken Foot
A crucial part of the complete healing process for a broken foot is physical therapy. Exercises to strengthen the muscles in your broken…
How to Prevent Diabetic Toe Pain
It is estimated that nearly 70% of diabetic patients suffer from some form of neuropathy, which makes neuropathy the leading complication of diabetes.…
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