3 Ways to Prevent Stress Fractures While Exercising

Stress fractures are the bane of any distance runner due to their painful persistence. Because recovery can last months longer than other fractures,…

Intuitively, running is a positive, healthy activity, but sometimes it causes negative consequences, particularly if you don’t practice correct technique or you exercise…

When you break your foot, you want to know how quickly it will heal. Although there are general guidelines for foot fracture healing,…

Nerve conditions in extremities are pretty common — just ask anyone who’s ever had their foot fall asleep. Neuropathy sounds scary, but it generally…