What is Sesamoiditis and How Can I Fix It?
Anatomy and Definition of Sesamoid Bones Sesamoid bones, found in specific tendons, play a crucial role in foot health by providing support and…
Lisfranc Injuries Management and Treatment
The Lisfranc joint, located in the midfoot, is vital for weight-bearing and stability while walking or running. Comprising a complex network of bones…
Why Are My Feet Always Cold?
Cold feet are not just a winter woe; for some, they’re a persistent issue that lingers throughout the year. This article explores the…
When to Worry About Leg Cramps?
Leg cramps can strike suddenly, causing intense pain and discomfort. While occasional leg cramps are common and often harmless, persistent or severe cramps…
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