What Is Runner’s Toe? The Bruise You Didn't See Coming

What Is Runner’s Toe? Runner’s toe is a common overuse injury that happens when repetitive pressure and friction cause bleeding under the toenail,…

Medial Tibial Stress Syndrome: The Real Cause Behind Your Shin Splints

If you’ve ever felt a dull, aching pain along the inner edge of your shinbone after running or walking, chances are you’ve experienced…

A Patient's Guide to Peroneal Tendon Problems

If you’ve been dealing with pain along the outside of your ankle or foot, especially after activity, you might be experiencing peroneal tendonitis…

Medical Treatments for Posterior Tibial Tendon Issues

The posterior tibial tendon plays a key role in supporting the arch of your foot and allowing you to walk properly. When this…

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