Lateral ankle pain, or pain on the outer side of the ankle, is a common issue that can affect mobility, stability, and overall foot function. It may result from injuries, chronic conditions, or underlying structural problems. Proper diagnosis and treatment are essential to relieve discomfort and prevent long-term complications.

Causes of Lateral Ankle Pain

Lateral ankle pain can be caused by a variety of conditions, including:

  • Ankle Sprains – One of the most common causes, sprains occur when the ligaments on the outside of the ankle are overstretched or torn.
  • Chronic Ankle Instability – Repeated ankle sprains or untreated injuries can lead to weakness and instability in the joint.
  • Peroneal Tendonitis – Inflammation of the peroneal tendons, which run along the outer ankle, can cause pain and swelling.
  • Fractures – Small stress fractures or breaks in the bones of the ankle can lead to persistent pain.
  • Arthritis – Osteoarthritis or post-traumatic arthritis can cause stiffness and discomfort in the ankle joint.
  • Nerve Compression – Conditions such as sural nerve entrapment can lead to burning pain, numbness, or tingling along the outer ankle.

Treatment for Lateral Ankle Pain

The treatment approach depends on the severity and cause of the pain. Medical management may include:

  • Rest and Activity Modification – Reducing weight-bearing activities can help the ankle heal.
  • Bracing and Support – Ankle braces or orthotic inserts provide stability and prevent further injury.
  • Physical Therapy – Strengthening and balance exercises improve ankle function and reduce pain.
  • Medications – Anti-inflammatory medications or corticosteroid injections may help manage swelling and pain.
  • Immobilization – In severe cases, a walking boot or cast may be necessary to allow healing.
  • Surgical Intervention – If conservative treatments fail, procedures such as ligament repair or tendon reconstruction may be recommended.

Expert Care for Chronic Ankle Pain at Southwest Foot and Ankle Center

If you’re experiencing persistent lateral ankle pain, it’s important to seek professional care. At Southwest Foot and Ankle Center, our specialists have extensive experience in treating chronic foot and ankle conditions. We provide personalized treatment plans to help patients regain mobility and comfort. Contact Southwest Foot and Ankle Center today to schedule an appointment and take the first step toward pain relief!

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