Treatment for Heel Spurs

Thankfully, treatment for heel spurs, in most instances, will not require any type of surgery. There are several options that have been proven to be effective, such as physical therapy, medications and others. Here are just some potential treatment methods.

What are Heel Spurs?

Heel spurs are bony outgrowths that typically occur at the back of the heel or underneath the heel. If they appear at the back of the heel, that usually means there is some inflammation of the Achilles tendon. Pain typically gets worse when you push off the balls of your feet.

In order to determine the right treatment for heel spurs, of course, a proper diagnosis must first be made. This diagnosis is usually provided by an X-ray, which can pinpoint the exact location of the problem.

Treatment Options

There are several stretching exercises that may help treat your symptoms and help prevent them from returning. Applying ice to the affected area on a regular basis can provide relief by reducing inflammation and pain, and anti-inflammatory medications such as ibuprofen can help as well. Some people with severe symptoms may need cortisone injections.

One of the best ways to treat this problem is by taking pressure off the area. Shoe inserts or orthotic devices are often very effective, reducing stress and relieving pain. If you are active, try to purchase running shoes with soles that are soft and provide proper cushioning. This will go a long way toward reducing irritation of any tissues that have become inflamed.

Again, the outlook for someone with this problem is usually very good, and the issue can be treated using conservative methods. Sometimes, however, the best treatment for heel spurs is to have a surgical procedure performed. If you suffer from this problem and would like to know the best treatment plan for you, contact Southwest Foot and Ankle Center online or call 972-318-2738 in Lewisville, 972-805-9985 in Plano or 972-318-2655 in Irving.